Fitness, Edition, Life, Updated, Cloth
Fitness for Life - Updated 5th Edition - Cloth





Fitness for Life helps students to

• meet national, state, and local physical education grade-level standards;
• learn about and meet national health goals for the year 2010;
• become informed consumers on matters related to lifelong physical activity and fitness;
• learn self-management skills that lead to adopting healthy lifestyles;
• take personal responsibility for program planning and setting individualized goals;
• recognize and overcome the barriers to reaching their activity and fitness goals;
• use technology to promote healthy living and to separate fact from fiction; and
• assess personal progress using a variety of tools, including FITNESSGRAM/ACTIVITYGRAM.

Fitness for Life is the original and best-selling high school text for promoting lifelong physical activity and healthy lifestyles that result in lifelong fitness, wellness, and health. Fitness for Life has been updated to make it better than ever. The updated edition retains the strengths of the fifth edition and has been enhanced with a test bank, an online study guide, and an array of other new features to keep teachers and students on the cutting edge.

The book's pedagogically sound format includes lesson objectives that are consistent with state and national health and fitness goals. The chapter and unit structure is consistent with a school-year structure and works with your schedule no matter what schedule you're on! Point-of-use Illustrations of muscles are included to help students learn which muscles are used in a variety of exercises.

Every chapter of the fully updated student text includes the following elements:

• Two lessons designed for the classroom portion of the class
• Three activities designed for use in the activity portion of the class
• A self-assessment that helps students to build a fitness profile to be used in program planning
• A taking charge feature designed to reinforce self-management skills and concepts
• A self-management skill feature that includes guidelines for learning self-management skills and reinforces taking charge
• A chapter review

Rating: (out of 6 reviews)







List Price: $ 36.00



Price: $ 34.50









More Fitness Products

Other posts like this, by keyword:

Fitness:

Crime in Fitness ...
The Fitness of the Environment: An Inquiry Into the Biological Significance of the Properties of Matter [ 1918 ] ...
Fitness, Finance, Fun ...
Fitness is Much More Than Physical; Discover & Nourish Your Personal Truths Through Fitness of Body, Mind, & Spirit ...
Traveling on the Run: A Complete Guide to Fitness and Running Around the World ...
Stretch Plan: For Everyday Health, Fitness & Sport Reviews ...
The 2009-2014 Outlook for Multi-And Single-Station Fitness Training Units and Home Gyms in India ...
Fitness for Sport Reviews ...
Nutrition and Fitness: Cultural, Genetic and Metabolic Aspects: International Congress and Exhibition on Nutrition, Fitness and Health, Shan ...
Mark Anthony’s Personal Fitness ...
Edition:

Il Libro Di Sidrach, Pubbl. Da A. Bartoli. Pt.1, Testo (Italian Edition) ...
Oracle PL/SQL Programming, Third Edition ...
A+ Certification Training Guide, Second Edition (OTHER NEW RIDERS) ...
Hiking: Revised Edition (Edge Books) ...
Breaking News on Supplements & Nutrition – North America EU edition ...
La Naranja que Rueda (Audio Libro) (Spanish Edition) ...
Diccionario de argot espanol / Dictionary of Spanish Slang (Biblioteca de Consulta / Reference Library) (Biblioteca Tematica / Thematic Libr ...
Doing Family Therapy, Second Edition: Craft and Creativity in Clinical Practice (The Guilford Family Therapy Series) ...
Mike Meyers’ CompTIA Security+ Certification Passport, Second Edition (Mike Meyers’ Certification Passport) ...
Vergleich der Auswirkungen eines Krafttrainings mit geringem gegenüber hohem Volumen auf die Muskelhypertrophie und die Maximalkraft bei fo ...
Life:

Ted Williams: A Baseball Life ...
Holy Bible, Personal Compact NLT (New Life Bible) ...
Generation to Generation: Life Cycles of the Family Business ...
Doctor Johns: being a narrative of certain events in the life of an orthodox minister of Connecticut ...
Life in the far West, or A detective’s thrilling adventures among the Indians and outlaws of Montana ...
Biology and Creation: An Introduction Regarding Life and Its Origins (Creation Research Society Reader Series, No. 4) ...
Mother Teresa: HER LIFE HER WORKS ...
Smart Moves: How to Succeed in School, Sports, Career, and Life ...
How To Live and Work in the UK: The Essential Guide to UK Immigration, the Points Based System and Life in the UK (Live & Work in) ...
The Unfree French: Life Under the Occupation ...
Updated:

New International Business English Updated Edition Workbook Reviews ...
Operation Homecoming: Iraq, Afghanistan, and the Home Front, in the Words of U.S. Troops and Their Families, Updated Edition (Research Divis ...
The Official Patient’s Sourcebook on Huntington’s Disease: A Revised and Updated Directory for the Internet Age ...
The Official Patient’s Sourcebook on Multiple Endocrine Neoplasia Type 1: A Revised and Updated Directory for the Internet Age ...
North From Mexico: The Spanish-Speaking People of the United States; New Edition, Updated by Matt S. Meier (Contributions in American Histor ...
Abnormal Pap Smears: What Every Woman Needs to Know (Revised & Updated) Reviews ...
Epson Complete Guide to Digital Printing: Updated Edition (A Lark Photography Book) ...
Building Your Network Marketing Business, Updated Edition Reviews ...
French Classics Made Easy: More Than 250 Great French Recipes Updated and Simplified for the American Kitchen ...
French Classics Made Easy: More Than 250 Great French Recipes Updated and Simplified for the American Kitchen Reviews ...
Cloth: